Friday, July 8, 2011


So it's finally SUMMER :) Yahoo!! With summer comes some of my favorite things....sunshine, blue skies, hot days, warm nights, flip flops, flowers blooming, festivals, outdoor fun, biking, butterflies fluttering, squirrels playing, beach days, picnics, pool days, all the yummy fresh produce, farmers markets, gardens, exploring new outdoor places, river walks, gorgeous sunsets, grilling, eating watermelon like it's going outta style, swinging on the porch swing, watching nature, jammin to some great uplifting music OUTSIDE and SO much more :)!! Summertime is my FAVORITE time of year!
With all this summertime stuff, I can't help but think how much better I feel when my body is nourished and taken care of. How about you? Do you take the time to take care of you? Besides eating healthfully, do you take care of you? Spiritually, Mentally, Physically? Even if it's something very simple that doesn't take much time...a couple something that you enjoy...FOR nourish your soul :)

Much Love & Health~